What do we know about Niacin and Human Growth Hormone?
The latest studies have found irrefutable proof that there is a strong connection between Niacin and HGH. HGH stands for Human Growth Hormone and it is the one responsible for the biological development starting with childhood and until the end of the life.
But this does not mean it is constant throughout our development. The Human Growth Hormone levels tend to drop gradually after the age of 40 and the effect is greatly increased in the case of men, rather than women.
According to the specialists, raising the Growth Hormone levels and keeping them up and running can be accomplished mainly through lifestyle changes. In this regard, regular sleeping patterns, daily or weekly exercises and a balanced diet should do the trick for the most part.
Among these factors, the nutrients you are eating are essential in the process. This is where we need to talk about Niacin and Human Growth Hormone. Niacin is vitamin B3, which is an important factor in the proper development of the body.
Niacin and HGH are closely bonded together because studies have shown vitamin B3 to increase the growth hormone levels significantly, especially when combined with fatty acids during absorption.
There is an interdependence relation between Niacin and Human Growth Hormone
The growth hormone is responsible for cell regeneration and cell growth and it is generally naturally secreted by the organism, through the pituitary gland. Also, the same hormone can be found in all sort of tissues, including bones, brain and the rest of the organs.
Women generally produce more of the growth hormone, because of the way the organism is composed and, for both men and women, the levels begin to reach a downward spiral after the age of 20, with a significant boost after the age of 40.
So are Niacin and Human Growth Hormone-dependent to one another? Most important, is vitamin B3 crucial for our development? As shown by the latest research, vitamin B3 is involved in a lot of biological processes, some of which we could not function without.
Not only that, but it has been proven to play a major role in reducing the impact and even preventing the appearance of certain health affections.
So what are the benefits of both Niacin and Human Growth Hormone in relation to our body and how can these work together for the maximum of benefits?
Among its most important roles we need to mention:
- Reducing the risk of heart disease. The effect is produced by its ability to enlarge the arteries, allowing for more blood and oxygen to reach the vital organs and the heart in particular.
- Great in treating pellagra. Pellagra is a disease caused by vitamin B3 deficiency and it can be easily reversed by adding niacin supplementation into the regular eating habits.
- Useful against diabetes. Studies have revealed that vitamin B3 supplementation could aid diabetes patients.
- Protects the brain from old age effects. It increases the thinking process efficiency, reduces the impact of brain cells degeneration and improves attention.
- Cures insomnia and fights sleeping disorders.
These benefits add up to those provided by the growth hormone, which makes Niacin and HGH the perfect tandem to look for. When talking about Niacin and HGH, we must mention the importance of this hormone in human development.
First of all, but Niacin and Human Growth Hormone contribute to muscular mass development, the last one being more important than vitamin B3. Human growth hormone causes muscular growth but there is one more aspect that is important about it.
Various studies have proven that Niacin and HGH, when taken together, could delay the aging process, both at brain level and in regard to the biological functioning. The best part is that both of these compounds can be found in supplements and they can certainly add up to establishing a rock solid well-being when used as intended.
In order to avoid all surprises or health risks, consult your personal doctor regarding the safe dosage or in order to establish whether you can safely consume them or not.