6 Herbs and Vitamin Supplements to Use to Relieve Nerve Damage
Turmeric is a fine and delicious spice similar to ginger. It’s very common among the Indian community where it’s used as a digestive aid. It confers anti-inflammatory function thus effective in lessening body and organ swells. You can use it in different ways such as on food or in tea and the effect is the same. Due to its availability and spicy nature, you should not lack turmeric in your household. The ingredient is medically beneficial and effective.
Ginger is a common spice in most households. It is normally added to food and tea while others prefer to chew it raw. It’s a very sweet and aromatic but most people don’t know of its medicinal properties. Ginger has proven antioxidant and digestive functions. It is very effective in relieving muscular and joint pain. You should never miss ginger in your household. You will never go wrong with ginger hanging by your shelves.
- Cayenne Pepper
Cayenne pepper is usually added to ointments and creams and applied to swollen joints and muscles. The pepper helps to bring down the swell. You can easily make your own ointment in case you are not able to buy some. Get some petroleum jelly and rub with the pepper. When applying to the swollen region, be careful that the pepper does not get to the eyes or open wound. In case such happens, kindly seek medical aid.
- Green Tea
Green tea is commonly taken for medical reasons. It’s highly rich in antioxidants and antitoxins. The antitoxin property helps to get rid of bad products from your body system. Learn to take green tea at least once a day to alleviate nerve pain and muscular discomfort. If you suffer from nerve damage, go green. You should not be discouraged by the unpleasant taste. Just focus on the long term effect. There are more health benefits behind the unpleasant taste and smell of the herbal tea.
Originally from Russia, comfrey is an important ingredient in anti-inflammatory ointments. It is very effective in curbing back pains and nerve pains. You should, however, note that if you take comfrey orally, it can result in liver damage. For this reason, always seek your doctor’s advice before using the herb
- Devils Claws
Name aside, devil claws herb is an effective anti-inflammatory agent. It is found in tablet or capsule formulation. In Africa, it is mostly used to treat indigestion. What’s more notable though is the ability of the herb to alleviate neuropathic symptoms. The herb is a highly recommended natural remedy and you should feel free to try.
The 6 herbs and vitamin supplements offer you option on the best remedy to reduce nerve pain and swelling. Natural methods are the best option when it comes to treatment of neuropathy. All you need to understand are the safety measures and how to prepare the extracts. Prevention is better than cure. Get to train your body on taking the natural remedies such as the herbal tea and ginger on a regular basis so that you get used to it. Get to enjoy using the natural products and your body becomes well cushioned to withstand nerve damage and the adverse effects brought about muscular discomfort. It’s however important to seek your doctor’s advice at any time you decide to use the natural remedy this will help you get the right dosage for effective therapy.