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CLA Safflower Oil Uses
Unmistakably speaking, Olive oil has attracted some attention but safflower oil has rung its bell in every part of the world. It is indeed a health superstar. It is usually derived from safflower seeds. This oil has healthy fats & has the ability to block cardiovascular diseases. All oils are completely pure fat meaning they have high levels of calories. This oil will literally help you manage your weight.
Used to boost Vitamin E levels
Safflower oil is excellent Vitamin E source. Vitamin E being an antioxidant literally prevents your cells from the free-radical destruction caused by cigarette smoke, other pollutants as well as exposure to the sun. Every tablespoon offers 4.6 milligrams of the nutrient in question. In addition, vitamin E leads to a healthy immune system & cell signaling and in other cases, it has been said to play a key role in sustaining arteries that are plaque-free in regard to the Dietary Supplements Office.
Used in hair Growth treatment
Safflower oil is outstanding for shampoo-less naturals since it has been proved to promote and even penetrate the hair follicles and at the same time protect your hair from the external free radicals. If you need an awesome conditioning experience that will literally promote hair growth, shine and thickness then go for it. In case you are used to spending time at vitamin shops and healthy foods, there is no doubt that you would choose to use fresh rosemary with the safflower oil.
Used as a dry skin cleanser
Many would find it weird to remove dirt build-up as well as oil with other oil. However, you will never doubt the possibility of such once you come across the safflower oil. The only limitation with this technique meant for dry skin beauties that are all over the world is that it is important to lock in the moisture in order to prevent dull and flaky skin. In fact, most of the over the counter medication/treatment for the dry skin mostly has synthetic agents that provide moisture temporary and literally enhance the aging process. In that case, it is important to use naturally occurring oils in order to get optimal results. For example on a makeup-free face, you should simply combine equal apricot seed oil parts plus safflower seed oil after which you have o massage your face for about 2 minutes or so.
As a matter of fact, the oil cleansing technique does not necessarily need a moisturizer after you have rinsed off but in case you are feeling extremely tired, you can substitute with safflower oil. This is after you have cleansed yourself in order to get high protection levels.
Used in the kitchen
Incredibly, the oil in question can also be used to prepare your food on daily basis just like the normal oils. Besides helping you prepare the delicious meal, you will have a lot to reap as a result of all the benefits that are associated with it. Word has it, that this oil increases the food flavor thus making the food more appealing to the eye. The good news is that it will also take part in lowering your appetite so that you do not consume more food than usual. Not to mention that it’s versatile is good enough to match with any recipe. It is known to have a mild flavor plus it works perfectly as marinades or salad dressings. The best variety`s smoke point is quite high and that means that you can even heat it to extremely high temperatures and that is before it burns. In that case, it is ideal for frying or sautéing.
Used as a diabetes disease control
Surprisingly, the oil in question has the ability to manage blood sugar levels. That means that it literally makes life more bearable for the diabetic people. A study that was printed in “Clinical Nutrition” in 2011”, obese and diabetic women were given 8 grams and that is roughly 1.6 safflower oil teaspoon on daily basis for 4 months. After the end of that period, they tested if they showed any inflammation signs, blood glucose levels, as well as insulin sensitivity. The results indicated that safflower oil was indeed excellent in controlling the symptoms of diabetes.
Consumed to boost the immune system
Safflower oil is indeed a healthy fat. It is loaded with monounsaturated fat. Monounsaturated fat is known to enhance reduction of “bad” LDL cholesterol in the bloodstream. Such cholesterol literally causes plaque accumulation in the arteries and this, in turn, narrows the passageway. If that happens, one is likely to have a stroke or a heart attack. At times, a plaque can even open leading to a blood clot that blocks your artery completely. This explains why it is very important for one to manage the cholesterol levels.
Used as a weight reduction supplement or mechanism
The oil in question has been proven to be very effective in weight reduction. It achieves that by encouraging fat burning as well as suppressing the appetite. Within a period of less than a month or so, you will have a nice shape and a healthier body. This oil exposes you to lower risk of certain diseases that are known to be caused by heavyweight and obesity. It knows pretty well how to improve fat burning and discourages any form of fat build-up in your body. As a matter of fact, it is one of the best weight loss products in the world.