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As Michael O’Leary says, MD, professor of urologic surgery at Harvard Medical School, “there isn’t a guy in the world who hasn’t wished his penis were an inch or two longer”. Men are interested in ways of penis enlargement and there are many products you can find only if you make a brief research on the Internet. The problem isn’t the existence of such product, but their effectiveness.
As specialists say, there is little scientific support for nonsurgical ways to enlarge the penis. Although some men share a common fear that they can satisfy their partner during sex, because they think their penis is too small, studies show their concerns are unfounded. Unfortunately, products that make false claims, like penis enlargement, can cause you health problems and will only make you spend money on things that can’t be accomplished.
The best thing you can do is to think twice before making a decision, especially if you want to protect our health and not to make things worse. It is true that it is difficult to resist the temptation of using these products, especially as they are highly promoted and fill our spam folders daily. For some, it is just a misunderstanding between doctors and the manufacturers of dietary supplements. There are very good nutritional supplements effective in protecting our health, which the doctors do not recommend, although they may offer us benefits. We cannot say for sure that the same things happen with the penis enlargement pills, especially since experts do not recommend them at all.
What is normal? Even if there are many men who complain about penis size, specialists warn about what are the normal penis measurements, to eliminate unnecessary worries. Therefore, the average penis measures between 3 and 5 inches, which means about 8 to 13 centimeters, when not erect. When erect it measures between 5 to 7 inches, *13 to 18 centimeters). Therefore, it is considered that a penis is too small if it measures less than 8 centimeters when erect, case in which there is a condition called micropenis. As you can sew, what you make think is normal may differ of what it is actually normal, which means it is useless to take penis enlargement pills, especially if you are not suffering from micropenis condition. It can help if you speak to your partner before making any decision or with specialist. Sometimes, we tend to see things the wrong way, but a doctor can help us see thing exactly as they are and can advise us to make the right choice. Most important, is to ignore the attractive commercials that sells dream and pills with no effects on penis enlargement, as specialists inform us. Knowing what is normal will not stop men from wanting to enlarge their penis and this desire it is not recent. People were interested in these types of routines for centuries and today these kinds of pills are promoted everywhere we look. We see banner with penis enlargement pills on the Internet, we see commercial and we even receive emails. This doesn’t mean they are effective and really good for us.
What types of penis enlargement methods are available?
You can choose today from different products available on the market, which claim to enlarge your penis, with no side effects. You can use pills and lotions that contain vitamins, minerals, herbs, and hormones, which the manufacturer claims that can enlarge the penis. Unfortunately, none of these products are proven really to work and they can have unpleasant side effects.
It is true that pills can help you improve erection quality because they contain natural ingredients that improve blood flow. In addition, pills with Nitric Oxide can seriously increase blood flow to the penis and will boost erection and self-drive. This doesn’t mean it can help you with penis enlargement, but it can still offer you some benefits.
Although the producers of these products claim that they manufacture penis enlargement pills, they produce male enhancement, which will boost erection quality. Creams, oils, and lotions work the same as pills, with the difference that they are used externally, while the pills are taken orally. Still, it can deliver some benefits men could appreciate, even if are not the ones they want too much, because they will not add inches.
It is also recommended to use vacuum pumps, used especially to treat erectile dysfunction, because they have the effect of drawing blood into the penis and making it swell. Even though a vacuum pump can make your penis look larger, if it is used regularly, it can harm the elastic tissue in the penis, which will lead to less firm erections. As you can see, using this vacuum pumps you will only make things worse and they shouldn’t been used if there isn’t a medical condition, like erectile dysfunctional.Men can use today two types of vacuum pump, respectively air vacuum and hydro penis pumps. The air vacuum pumps are extremely used for treating erectile dysfunction, while hydro penis pumps are preferred by men who want to follow a penis enlargement routine. If hydro penis pumps are used respecting their safety limits, can help increase girth. Men with experience in using this device are happy with the results.
Probably the safest methods you can use are exercises. These types of exercises are called jelquing and use a hand-over motion to increase blood flow in the head of your penis. Although it is a safe method, there are no scientific proof that it works and may cause unpleasant symptoms, like scar formation. Another method recommended for penis enlargement is stretching, which involves attaching a stretcher or extender device to the penis to exert traction. There are small studies that shows that can increase length with about 1 to 2 centimeters, but the studies can’t be completely taken into consideration.
The desperate need of penis enlargement may determine some men to consider surgery, but it is risky and may not work. As studies suggest, many of the men who follows penis enlargement surgeries are not satisfied with the results, so it is not the best choice. In addition, this type of surgery it is not often required and it is recommended only for men with penises that don’t function normally, due to an injury of a birth defect. It is true that are surgeons who offer cosmetic penis enlargement, but it is not highly recommended by all the specialists. These types of surgeries should be considered experimental, because aren’t enough studies to show the benefits or disadvantage of such procedures. As you can see are many options for those who are interested in penis enlargement, but you cannot be 100% sure that all these methods work. You could consider only the manufacturer opinion, but it is helpful to look for studies that prove they are effective. It is wrong to use a certain product only because the manufacturer says it can help us. We need to see proofs that it is really effective and 100% safe. If a product can’t offer the guarantee that is 100% safe, it is better to stay away from it and not using it.
How can pills for penis enlargement help you?
When you take a supplement that increases blood flow, it helps the spongy erectile bodies, fill with blood faster. In this way, you can reach your peak in a short time, but it won’t make you bigger. The best thing you can do is to make sure that you are healthy and in a good shape. If you improve your overall health, as well as your physique and you reduce your body fat, you will start feeling better about yourself, which can have a positive influence on your sex life. Everything you do should concern your overall health and you should forget about penis enlargement pills, as specialists recommend. Some of the pills recommended for penis enlargement contain compounds, which are vasodilatation and help expand the penile arteries. This way, they allow increased blood to enter the penis when erect, as well as when flaccid. In addition, they increase naturally the production of male sex hormone testosterone, which determines the increase of sex drive. Therefore, penis enlargement pills can help you improve your sex life, but it won’t work on actually enlarging your penis. Along with the benefits of improving your sex life, specialists claim that penis enlargement pills can really work. They say that penis can be enlarging just as if we are building our muscles and gaining muscle mass. Also, they say it requires time and patience, because the changes will not appear over night. We can see different many advertising on the Internet and even receive emails that present pills for penis enlargement as being effective and 100% safe. It is true that science has seriously evolved and scientists creates nowadays dietary supplements for treating different health problems, as well as for breast growth and for boosting memory, weight loss, improving cognitive functions, gaining weight or for boosting longevity. All these products have major health benefits, according to studies and favors obtaining very good results. Also, we must not neglect traditional Chinese medicine, which uses for centuries herbs to improve sexual activity and more. The best thing you can do is to be completely sure that you need penis enlargement. Most of the men who are looking for pills that claim to enlarge penis do not need such products. If you are average, you should not expose yourself to unnecessary risks, but you can choose other ways to improve your sexual performance. In addition, it may be helpful to talk with your partner or a specialist.
Ways of preventing erectile dysfunctions
A study review published in the Asian Journal of Andrology recommends some changes in men’s life, in order to prevent erectile dysfunction. They recommend you to do 30 minutes of exercise per day or 150 minutes per week. You should to moderate intensity aerobic exercise and not necessarily workouts in the gym. Exercising is good for your overall health.
Those who are overweight or obese should lose 5 to 10 percent of their body weight. Also, it is good to eat more fruit and vegetables, as well as legumes and whole grains. It is better to reduce the consumption of processed food and red meat, as well as saturated fat. You can eat more monosaturated and polynesaturated fats, which are good for your cardiovascular system and can help you prevent different health problems.
Taking these changes into consideration can improve your health and prevent you from erectile dysfunction. Also, they can improve your sex life, which will make you forget about penis enlargement pills and their use. Although we don’t see it, most of the times, the solution for our problem is simpler than we can imagine, if we look towards the right direction.
The best thing we can do is to protect our health and to prevent us from suffering from erectile dysfunction, which can make one unhappy, but it is really common. So, if we have problems with our bodyweight, why not trying to lose weight and build a strong body, than to use a pill that promises to make us bigger.
We can also eat healthier, exercise, reduce the use of alcohol, and even stop smoking, if we want to boost our sex drive and enjoy a health sex life, even at an older age. The secret to a fulfilling life lies not in the things that we consider important, but in things that we don’t pay attention to. However, small changes we make can change our lives. So, we can try to make small changes to our lives, which can have a huge impact on the way we look and the way we feel. Moreover, we can be healthy if we are responsible and we make the right choice. If you desperately want to use penis enlargement pill, discuss it with a specialist, with your partner of with your doctor. They can offer you a good advice and can help you make the right choice.